Wednesday 11 June

8pm AEST

we’ll meet over zoom

Cool The Fire | Ground The Swirl | Lift The Fog

  • Discover what your quiz score is really signalling in your body

  • Understand the emotional chemistry of Vata, Pitta and Kapha burnout

  • Practise 3 mini rituals you can do in under 2 min to self-regulate

  • Learn The Body Decoder practice to start listening in to yourself

P.S. I’ll share a preview the 4-week Body Decoder Program at the end. This Workshop stays 100% free, the program is only if you’re curious to go a little deeper.