Decode Your Body 28-Day Program
a gentle 4-week path to calm your nervous system and read your body’s language using ayurvedic wisdom rather than rigid rules.
if you’ve tried the supplements and routines and protocols, but you're still waking up snappy, scattered or flat, your body might be asking for something different:
to be heard!
Decode Your Body uses an ayurvedic lens to give you a simple, sustainable way to begin to understand the language of your body and the tools you can apply right now (and for the rest of your life).
a gentle 4-week path to calm your nervous system and read your body’s language using ayurvedic wisdom rather than rigid rules.
if you’ve tried the supplements and routines and protocols, but you're still waking up snappy, scattered or flat, your body might be asking for something different:
to be heard!
Decode Your Body uses an ayurvedic lens to give you a simple, sustainable way to begin to understand the language of your body and the tools you can apply right now (and for the rest of your life).
a gentle 4-week path to calm your nervous system and read your body’s language using ayurvedic wisdom rather than rigid rules.
if you’ve tried the supplements and routines and protocols, but you're still waking up snappy, scattered or flat, your body might be asking for something different:
to be heard!
Decode Your Body uses an ayurvedic lens to give you a simple, sustainable way to begin to understand the language of your body and the tools you can apply right now (and for the rest of your life).